Why wait for Navarathiri, to taste this delicious, healthy, quick and easy meal. I always have a stock of this Garbanzo beans, so pre-planning to make this Sundal is not required. Just 2 minutes and the Sundal is Ready.
Ingredients:
2 Cans Garbanzo-Beans/Channa beans - Wash the Beans and Keep Separately.
(or)
Soak 1 Cup Dry Channa beans overnight and boil in water until cooked. Cool and Keep it aside.
Oil - 2 tablespoons
Mustard Seeds - 1 teaspoon
Urud Dal - 2 teaspoons
Green Chillies Slit lengthwise - 4
Curry Leaves
Asafoetida Powder
Desiccated Coconut - 2 tablespoons
Salt
Lemon Juice - 1 tablespoon
Grated Raw Mango - 2 tablespoons (Optional)
Method:
Heat oil in a Pan. Add Mustard Seeds, when it sputters, add Urud Dal, Green Chillis, Asafoetida powder and Curry Leaves.
Add the Beans, Grated Raw Mango and Salt. Give it a stir.
Turn off the Heat and Add Coconut and Lemon Juice. Stir well and Serve immediately.
4 comments:
Isn't this sundal great? I love it made with Brown Chana too!:))
The sundal sounds delicious. I've had this version too... now want to try the one with kala chana.
simple yet filling dish:) i love it with kala channa too...
Asha: Let me try with Kala channa the next time I make this. Thanks.
Mandira: Yes, lets try with brown channa.
Sia: Sure it is filling and yet simple.
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